Hello, I'm Valeriya
Are you constantly tired, finding it hard to focus, and battling mood swings, stress, and tummy troubles, alongside some weight gain (especially in the middle)?
Despite this, your doctor says your thyroid is okay but advises taking antidepressants or shedding some kiols?
You're not alone in this struggle. Many healthcare providers don't fully grasp the complexities of thyroid issues.
In fact, it was my own health journey that lead me to investigate thyroid health and how it impacts every aspect of our wellbeing.
Moving 3 countries since the age of 11, finishing two degrees and learning to start life from scratch each time had a tremendous impact on my body that took years to uncover and address.
My health challenges started with severe menstrual pain that no doctor in 3 different countries could resolve or provide a solution for, apart from the regular contraceptive pills and suggestions of hysterectomy.
At the time, I have tried contraception for menstrual pain and have found myself depressed, withdrawn and moody within the first couple of months. Many years later, as a naturopath, I have learnt the dangers of being on contraception and am glad it was only a few months that I gave it a go for.
My health took a turn for the worse when I moved to Australia where my digestive system has collapsed. Constant bloating & tummy ache soon was followed by a diagnosis of a skin condition called Rosacea. The common solution was antibiotics. These further exacerbated by gut issues and did not provide any skin relief. Over the next two years I have developed several food sensitivities.
In a few more years I found myself having regular menstrual pain (still unaddressed), gut issues, food intolerances, skin issues and now extreme fatigue. I started accumulating weight, gaining 16kg in total over my regular small frame.
And, just like my clients tell me today, I was eating clean, and mostly organic food, staying hydrated and attempting to exercise (with the little energy that I had). On top of it, just like many people out there, I was completing my second degree and working full time to support my household.
My Credentials
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AIAS, Adv. Dip. Naturopathy
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RMIT, B.B.M (applied)
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The Health Masters, Postgrad. Natural Fertility
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ESOHM, Integrative Approach to Thyroid Disorders
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Neuro-Emotional Technique Basic and Next
I Suffered From
- Endometriosis and Adenomyosis
- Extreme fatigue
- Tummy pain and bloating
- Weight gain, especially around the middle
- A loss of motivation
As I became a naturopath, I started applying what I have learnt towards my own health. It took a couple of years of dedication, constant research, trial and error until I was standing firm on the ground. I have restored my energy levels, recovered from gut issues, lost those 16kg and finally, manage endo & adenomyosis! I have tears of joy as I write this today, because the road has been long, and at times I wanted to give up.
The penny has dropped for me when I started looking deeper into the human body functions, where thyroid is the C.E.O.
After having appropriate functional testing done I was able to see that I had a sub-clinical under-active thyroid, accompanied by an autoimmune thyroiditis, Hashimotos disease.
This is now so obvious to me, as it runs in my family on maternal side.
Once I knew what was wrong I did a complete overhaul of my life. Using diet, nutrients, my herbal skills, and lifestyle changes I was able to re-balance and recover my exhausted thyroid. By addressing the root cause I was able to restore my health to "factory settings" and start living a vibrant life.
Since then I have been able to assist hundreds (!) of clients with many health issues, always searching for the root cause, and frequently finding its roots in the sub-optimal thyroid function.
A lot of women are navigating life with thyroid that is not functioning as it should. Many doctors dismiss their patients' concerns because they lack the expertise to properly diagnose thyroid disorders, especially when they're in a subclinical stage.
We often attribute these symptoms to aging, perimenopause, menopause, the demands of daily life, motherhood, or simply being a woman.
But if you're feeling like you've lost yourself to these symptoms, don't accept these explanations! Seek help from a healthcare professional who understands thyroid issues inside out, both clinically and personally. We have the knowledge to conduct thorough tests to uncover hidden thyroid conditions and provide effective support for your thyroid health.